January 13th, 2014

Healthy living requires a great deal of planning. Most people do not consider sleep something they have to plan. The benefits of sleep outweigh the work required to plan for a good night sleep. When we focus on our goal to look better, to feel better, and to improve...

The Year in Sleep

This has been a big year in sleep.  The research and knowledge the public has about the importance of sleep has been mind boggling.  I have been amazed at the new ideas shared and the growth of new ideas in therapy.The connection to sleep deprivation and sleep apnea...

A Thought

I was reading a blog today when I was taking a break from studying. It talked about the idea of RTs going after continuing education in order to be acute care practitioners like nurse practitioners. There were quite a few people who did not see the value of continuing...

Care-giving the Caregiver

For the last several months I have played the role of the caregiver.  It feels like somewhere along the line you get lost among the myriad of medications, doctor’s appointments and just the general care and cleaning up.  Then there is the isolation and loneliness that...

9 Million Sleep Pills

There was an article recently that stated that 9 million people are receiving prescriptions for sleeping pills.  This shows the true issue with healthcare in America.  We want an instant solution and we do not want to do any work.  We also do not consider that...
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