New Year; New Bedding

I always appreciate that the white sales start at the beginning of the year.  It is an easy time for you to remember that you bedding needs to be changed.  A pillow receives a great deal of wear and tear and accumulates a lot of dirt, skin and other allergens.  You...

5 Tips for Surviving an Unbalanced Life

The day consists of 24 hours and a week consists of 168 hours of which you need to sleep 49 at a minimum.  In the remaining 120 hours you need to work, take care of yourself, family member and other assorted tasks.  You will never have more hours and you should not be...

Why Sleep Techs Fail the Boards

Why Sleep Techs Fail the Boards The boards are a test to measure for minimal competency.  That means that if you pass it you have the basic knowledge to be a sleep technologist.  This is important for any lab who wants to hire you.  The issue is that the questions are...
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