by Amy | Mar 12, 2010 | Uncategorized
More people and their physicians are looking at sleep habits and problems that might be contributing to problems such as hypertension, difficult to control diabetes and congestive heart failure. They are also looking beyond medications to take care of issues like...
by Amy | Mar 11, 2010 | Uncategorized
This is your new blog post. Click here and start typing, or drag in elements from the top bar. An article was released about teens and the effects of caffeine and technology is having an effect of teens and their sleep. I know I live this issue daily. I have a...
by Amy | Mar 1, 2010 | Uncategorized
Your wife or husband tell you they need to go to bed before you or they will never sleep. You know if you are going on a trip you can not share a room with anyone else because they will complain. Do you know when a snore is something you need help for or just...
by Amy | Jan 15, 2010 | Uncategorized
Sleep may not seem productive because we believe we are not doing something we define as productive. Unfortunately, this belief causes many people to put sleep at the bottom of their priority list. Te long term effects of sleep deprivation will keep you from having...
